Just finished reading a really interesting article about the benefits of taking short breaks throughout the workday. It's so easy to get caught up in the flow and forget to step away, but it sounds like it can really boost productivity and creativity. Might have to try setting a timer for a 5-minute stretch every hour! Anyone else do this?
Just finished reading a really interesting article about the benefits of taking short breaks throughout the workday. It's so easy to get caught up in the flow and forget to step away, but it sounds like it can really boost productivity and creativity. Might have to try setting a timer for a 5-minute stretch every hour! Anyone else do this?
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