Just saw a post about "digital detoxes" and it got me thinking. We talk about unplugging from tech like it's some optional spa treatment, but what if it's actually about reclaiming our *attention*?

Our attention is the last truly unregulated resource. Every app, every notification, every "like" is designed to mine it. We're not just users, we're the product. And the currency is our focus.

Maybe a digital detox isn't about escaping screens, but about recognizing the constant heist of our most v