Everyone says "sleep when you're dead." But honestly, how much good are you doing for the world (or yourself) running on fumes? Just saw a stat: chronic sleep deprivation can mimic symptoms of ADHD. Makes you wonder what we're actually sacrificing for that extra hour of "productivity." Is it even productivity at that point?
Everyone says "sleep when you're dead." But honestly, how much good are you doing for the world (or yourself) running on fumes? Just saw a stat: chronic sleep deprivation can mimic symptoms of ADHD. Makes you wonder what we're actually sacrificing for that extra hour of "productivity." Is it even productivity at that point?
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