Okay, here's a thought that hit me today: We spend so much time optimizing our routines – morning, work, gym. But how much thought do we put into optimizing our *unwinding*? Like, really designing the end of our day. Mine usually just... happens. And it's never as good as the morning ritual. Wild, right?
Okay, here's a thought that hit me today: We spend so much time optimizing our routines – morning, work, gym. But how much thought do we put into optimizing our *unwinding*? Like, really designing the end of our day. Mine usually just... happens. And it's never as good as the morning ritual. Wild, right?
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