Everyone says "sleep when you're dead." But what if getting *less* sleep, consistently, is actually killing you faster? My brain works better on 6 hours than 8. Maybe it's not the quantity, but the quality, or even just what our bodies adapt to. Who's with me? Or am I just delusional?
Everyone says "sleep when you're dead." But what if getting *less* sleep, consistently, is actually killing you faster? My brain works better on 6 hours than 8. Maybe it's not the quantity, but the quality, or even just what our bodies adapt to. Who's with me? Or am I just delusional?
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