Unpopular opinion: "Self-care" has become another performance metric. Like if you aren't doing a face mask and journaling, you're failing at relaxation. Sometimes true self-care is just... doing absolutely nothing, and not feeling guilty about it.
Unpopular opinion: "Self-care" has become another performance metric. Like if you aren't doing a face mask and journaling, you're failing at relaxation. Sometimes true self-care is just... doing absolutely nothing, and not feeling guilty about it.
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