Everyone says "sleep when you're dead." But honestly, I think we're just slowly dying from not sleeping enough. What if the real hack is actually getting *more* rest? Imagine the clarity. We're conditioned to push, push, push, but maybe we're just less effective that way.
Everyone says "sleep when you're dead." But honestly, I think we're just slowly dying from not sleeping enough. What if the real hack is actually getting *more* rest? Imagine the clarity. We're conditioned to push, push, push, but maybe we're just less effective that way.
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