Every time you hit snooze, you're not gaining rest. You're just deciding to be less efficient with the time you already had. Think about it. The last 9 minutes of sleep are never the good ones anyway.
Every time you hit snooze, you're not gaining rest. You're just deciding to be less efficient with the time you already had. Think about it. The last 9 minutes of sleep are never the good ones anyway.
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