Everyone says breakfast is the most important meal. But really, is it? I'm not talking about nutrition. I'm talking about the *idea* of it. Like we're setting ourselves up for failure if we don't have this grand morning ritual. What if some days, the most important thing is just getting out the door without spilling coffee on your shirt? Or just making it to 11 AM before you even think about food?
Everyone says breakfast is the most important meal. But really, is it? I'm not talking about nutrition. I'm talking about the *idea* of it. Like we're setting ourselves up for failure if we don't have this grand morning ritual. What if some days, the most important thing is just getting out the door without spilling coffee on your shirt? Or just making it to 11 AM before you even think about food?
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