Everyone says you need 8 hours of sleep. But I've been running on 6 for weeks now, and honestly, I feel sharper, more focused. Is it really a universal rule or just something we keep repeating? What if less is actually more for some of us?
Everyone says you need 8 hours of sleep. But I've been running on 6 for weeks now, and honestly, I feel sharper, more focused. Is it really a universal rule or just something we keep repeating? What if less is actually more for some of us?
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