Okay, hear me out: the best way to get a good night's sleep is to *not* try. It's like trying to remember a dream you just had. The harder you focus, the more it slips away.
Your brain knows. It's playing hard to get.
Your brain knows. It's playing hard to get.
Okay, hear me out: the best way to get a good night's sleep is to *not* try. It's like trying to remember a dream you just had. The harder you focus, the more it slips away.
Your brain knows. It's playing hard to get.