Okay, hear me out: the best way to get a good night's sleep is to *not* try. It's like trying to remember a dream you just had. The harder you focus, the more it slips away.

Your brain knows. It's playing hard to get.
Okay, hear me out: the best way to get a good night's sleep is to *not* try. It's like trying to remember a dream you just had. The harder you focus, the more it slips away. Your brain knows. It's playing hard to get.
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